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Welcome to the Homepage of
New
Classes in Cortez, Colorado with Susan Matthews
Wednesday
Classes
6:00 - 7:15pm
8-Week Sessions - Tai Chi and Qigong Classes with Susan Matthews
$85
8-week
payment schedule. Regular Adult Classes in Tai Chi and Qigong
- Continuing Students. Tibetan Style Taiji form, Chen style
form and much more. Continuing and advanced students attend this
class.
7:45
- 8:15 Push Hands practice when announced- Advanced students may
stay for extra corrections.
Please
call 970-903-5723 for location and fees.
Friday
Classes
1:30
pm - 2:45 pm All students -
Tai
Chi and Qigong, Rejuvenation and Rehabilitation accommodated.
Perfect
for anyone wanting a class with more qigong and mind-energy work,
great for chronic pain, rehabilitation after stroke and other neurological
injury, Parkinson’s, auto-immune.
In
Cortez: Private/semi-private lessons and
Private
Consultation for Chronic Pain, Neurorehabilitation after Stroke:
Available in Durango, Cortez, and the Four Corners Region by appointment.
Brain
Workshop™ Seminars
Choose
the training program that's right for you!
Here
are your options:
1)
Check out All
Titles in our Online Video Store for independent home practice
Qigong and Tai Chi videos with Susan Matthews, George Xu, and many
great Chinese Internal Martial Arts Masters. Learn by watching the
very best.
2)
Read the following pages about specific conditions that can be addressed
by practicing Tai Chi and Qigong and join a class:
Brain
Workshop™ & Tai Chi for the Brain
Tai Chi and Skiing-Spiral
Anatomy™ Training
Tai Chi and Women's Health
and Empowerment
Tai Chi for Seniors
Tai Chi-Qigong
for Arthritis
Tai
Chi for Chronic Pain, Fibromyalgia
Guidelines
for Practicing Tai Chi after Stroke
How to Use Tai Chi to Rehabilitate the Aging Brain
How to Use Tai Chi to combat Alzheimer's and Memory Loss
Guidelines for Practicing Tai Chi with Parkinson's, Multiple Sclerosis
Get the Ultimate Training
in Mind-Body Integration for Elite Athletes
National
Center for Alternative and Complimentary Medicine (NCAM) news release
on World Tai Chi and Qigong Day and current research projects funded
by NIH.
Visit
the World Tai Chi and Qigong Day web page on medical research
on tai chi and qigong and browse health issues benefitting from
practice.
3)
Come to Colorado for a Rehabilitation Vacation! Tour the
wonders of the Southwest while receiving expert, cutting-edge rehabilitation
therapy. Email Susan for
details.
4)
Come to Colorado for a Tai Chi Vacation. Practice Qigong
and Tai Chi in the mystical Canyons of the Ancients, in the spectacular
San Juan Mountains, along pristine rivers. Custom tours. Combine
your visit to the Southwest with a Brain Workshop™ Seminar
or a China Masters Seminar. Email
Susan for details.
5)
Receive PRIVATE CONSULTATION.
Get your questions answered.
Let me help design a custom program based on your specific needs,
physical condition and goals.
Email Susan for details.
Article:
Introduction to Tai Chi and Qigong and the Benefits of Daily Practice
World Tai Chi & Qigong Day's www.WorldTaiChiDay.org
collects medical research on Tai Chi & Qigong, and places it
in an easy to use search base, so that you, your loved ones, your
students if you teach, can look up any health issue and find emerging
medical research that can show how Tai Chi or Qigong may help them.
World
Tai Chi Day Medical Research Database
ONLINE
VIDEO STORE Click
to see All Titles on Chinese Internal Martial Arts,Tai Chi
and Qigong DVDs |
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New!
Brain Workshop™ Exercises
for a New Brain- Use Mind Power and Movement to Change Your
Brain |
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