Shanti School of Taijiquan

WELCOME TO

SusanAMatthews.com

HOME PAGE

TAI CHI and QIGONG INSTRUCTION

BRAIN WORKSHOP SEMINARS

PRIVATE CONSULTATION
ABOUT SUSAN A. MATTHEWS

QI AND NUTRITION

ONLINE VIDEO STORE

Susan A. Matthews, M.S.
Shanti School of Internal Martial Arts
An Institute of Research and Education

Southwestern Colorado
, USA
970-903-5723

Contact Susan

SIGN UP FOR SHANTI LIST/GEORGE XU UPDATES

GeorgeXu.com

HOME PAGE

INTERNATIONAL SCHEDULE

New DVD!

Brain Workshop™
Exercises for a New Brain-
Use Mind Power and Movement to Change Your Brain

 

Website Design: Susan Matthews
© 2003-2009
all rights reserved
No part of this website may be reproduced without expressed permission.

Welcome to the Homepage of
Shanti School of Taijiquan

New Classes in Cortez, Colorado with Susan Matthews

Wednesday Classes

6:00 - 7:15pm
8-Week Sessions - Tai Chi and Qigong Classes with Susan Matthews $85

8-week payment schedule. Regular Adult Classes in Tai Chi and Qigong - Continuing Students. Tibetan Style Taiji form, Chen style form and much more. Continuing and advanced students attend this class.

7:45 - 8:15 Push Hands practice when announced- Advanced students may stay for extra corrections.

Please call 970-903-5723 for location and fees.

Friday Classes

1:30 pm - 2:45 pm All students -

Tai Chi and Qigong, Rejuvenation and Rehabilitation accommodated. Perfect for anyone wanting a class with more qigong and mind-energy work, great for chronic pain, rehabilitation after stroke and other neurological injury, Parkinson’s, auto-immune.

In Cortez: Private/semi-private lessons and Private Consultation for Chronic Pain, Neurorehabilitation after Stroke: Available in Durango, Cortez, and the Four Corners Region by appointment.

Brain Workshop™ Seminars


Choose the training program that's right for you!

Here are your options:

1) Check out All Titles in our Online Video Store for independent home practice Qigong and Tai Chi videos with Susan Matthews, George Xu, and many great Chinese Internal Martial Arts Masters. Learn by watching the very best.

2) Read the following pages about specific conditions that can be addressed by practicing Tai Chi and Qigong and join a class:

Brain Workshop™ & Tai Chi for the Brain
Tai Chi and Skiing-Spiral Anatomy™ Training
Tai Chi and Women's Health and Empowerment
Tai Chi for Seniors
Tai Chi-Qigong for Arthritis
Tai Chi for Chronic Pain, Fibromyalgia
Guidelines for Practicing Tai Chi after Stroke
How to Use Tai Chi to Rehabilitate the Aging Brain
How to Use Tai Chi to combat Alzheimer's and Memory Loss
Guidelines for Practicing Tai Chi with Parkinson's, Multiple Sclerosis

Get the Ultimate Training in Mind-Body Integration for Elite Athletes

National Center for Alternative and Complimentary Medicine (NCAM) news release on World Tai Chi and Qigong Day and current research projects funded by NIH.

Visit the World Tai Chi and Qigong Day web page on medical research on tai chi and qigong and browse health issues benefitting from practice.

3) Come to Colorado for a Rehabilitation Vacation! Tour the wonders of the Southwest while receiving expert, cutting-edge rehabilitation therapy. Email Susan for details.

4) Come to Colorado for a Tai Chi Vacation. Practice Qigong and Tai Chi in the mystical Canyons of the Ancients, in the spectacular San Juan Mountains, along pristine rivers. Custom tours. Combine your visit to the Southwest with a Brain Workshop™ Seminar or a China Masters Seminar. Email Susan for details.

5) Receive PRIVATE CONSULTATION.
Get your questions answered.
Let me help design a custom program based on your specific needs, physical condition and goals.
Email Susan for details.

Article: Introduction to Tai Chi and Qigong and the Benefits of Daily Practice

World Tai Chi & Qigong Day's www.WorldTaiChiDay.org collects medical research on Tai Chi & Qigong, and places it in an easy to use search base, so that you, your loved ones, your students if you teach, can look up any health issue and find emerging medical research that can show how Tai Chi or Qigong may help them. World Tai Chi Day Medical Research Database

ONLINE VIDEO STORE Click to see All Titles on Chinese Internal Martial Arts,Tai Chi and Qigong DVDs
Breast massage DVD
Qigong Practice DVD
 
New!
Daily Breast Massage

Holistic Healing and Prevention with Physical Therapy and Qigong
New!
Brain Workshop™ Exercises for a New Brain- Use Mind Power and Movement to Change Your Brain
China Camp 2007 Video Project DVDs
Many Styles Chinese Internal Martial Arts Masters