New! The China Camp 2007 Video Project DVDs are available!
New DVD! Brain Workshop™ Exercises for a New Brain- Use Mind Power and Movement to Change Your Brain
Tai Chi & Qigong Home Practice DVDs
George Xu DVDs
Rare Footage of Chinese Internal Martial Arts Masters

TAI CHI & QIGONG INSTRUCTION from SHANTI SCHOOL

NEW! Classes and Seminars in Cortez, Colorado and the Four Corners with Master Susan A. Matthews, M.S.
Instruction in Wu Style Tai Chi Quan, Chen Style Taiji, Tibetan and Taoist Qigong, Lan Shou Quan.

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NEW! Learn Tai Chi Online Now- Ten Minute Tai Chi™-
Be guided through a course of instruction. Lessons are conveniently packaged into ten to fifteen-minute sessions. You can benefit from this great, quick, but effective, exercise for home or office. Set easy stepwise goals for total transformation. Choose the Essential Basics Series or choose from our Special Focus Series: Senior Health, Balance, Posture, Hands, Arthritis, Joint and Point Massage, Walking, Women's Health and Empowerment, Daily Breast Massage™, Bone Density, Mind-Body Integration for Athletes-Spiral Anatomy™, Brain Workshop™ Training.

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Guidelines for Practicing Tai Chi after Stroke
How to Use Tai Chi to Rehabilitate the Aging Brain
How to Use Tai Chi to combat Alzheimer's and Memory Loss
Guidelines for Practicing Tai Chi with Parkinson's, Multiple Sclerosis, Chronic Pain
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Plus! Research Articles, Instructor Certification
New DVD! Brain Workshop™ Exercises for a New Brain- Use Mind Power and Movement to Change Your Brain